Life is not a Rehearsal

Each moment we live is unique and unrepeatable.


In movies, actors get multiple takes or rehearsals to perfect their performance, life gives us only one chance to make the most of every day.


This brings into focus how we’re spending our time, energy, and attention.


It’s easy to get lost in routines, social media, life drama, work politics, energy leaches and stressors or focus on unimportant details.

Pushing meaningful experiences or personal growth to “later”.

“Later” may never come.

. . . . . . . .

Ask yourself two questions.

What serves me?
What doesn’t serve me?


Whether it’s pursuing passions, expressing gratitude, serving others, mending relationships, or taking care of ourselves.

This can only happen once we answer these two questions. Honestly.

. . . . . . . . . .

Unfortunately, it’s not until we are touched by loss or tragedy that our perspective tends to shift.

Once we see how fleeting and fragile life can be, it’s a wake-up call.

To look at each day as a gift.


An opportunity to,

Prioritize well-being, and seek genuine connections with the people who matter.


Not get caught up in the trivial bs of life.

To,

Finally focus on what serves us and those important connections around us.


We all have the ability to live with intention, to pursue joy and purpose, and to leave a legacy we’re proud of, knowing there won’t be another chance to do it all over again.


What does your end of life highlight reel look like??